Crazy Fit Vibration Plate Benefits

The benefits of the Crazy Fit vibration machine are numerous! They include…

  • Weight loss
  • Improved blood circulation
  • Women will notice hormonal benefits
  • Improvements in skin elasticity
  • Osteoporosis prevention
  • Improvements in bone density
  • Sculpturing of body shape
  • Strengthening of muscle groups
  • Improvements to the cardiovascular system
  • Reduction in stress levels

In addition to these benefits that can be obtained from regular use of the Crazy Fit Vibration Plate there are other benefits that can be attributed to it’s use that are in common with other forms of exercise:

  • Promotion of blood circulation to problem areas helps with cellulite
  • Improved blood circulation helps with recovery after exercise
  • Significant hormonal effects from training (increased testosterone and growth hormone and decreased cortisol ‘stress hormone’);
  • Increase of peripheral micro circulation in the body
  • Enhancement of lymphatic drainage
  • Sport injuries  rehabilitation
  • Relaxation and stress reduction
  • Enhancement of space and time perception
  • Improved concentration
  • The “feel good” factor